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Flashcard Decks
Curriculum
What You'll Learn
01 Fundamentals of Nutrition 3 topics
1 Introduction to Nutrition Science
- Historical Development of Nutrition Science
- Nutrition as a Multidisciplinary Field
- Current Challenges in Nutrition
2 Basic Concepts and Terminology
- Defining Nutrition, Diet, and Health
- Key Nutritional Measurements and Reference Values
- Introduction to Evidence-Based Nutrition
3 Nutritional Assessment Methods
- Anthropometric Measurements
- Biochemical Assessment
- Clinical Assessment
- Dietary Assessment Methods
- Limitations and Applications
02 Macronutrients 4 topics
1 Carbohydrates
- Types and Classification
- Functions in the Body
- Dietary Sources
- Metabolism and Digestion
- Recommended Intake and Health Effects
- Glycemic Index and Glycemic Load
2 Proteins
- Amino Acid Structure and Classification
- Protein Quality and Biological Value
- Protein Turnover and Nitrogen Balance
- Protein Requirements Across the Lifespan
- Plant vs. Animal Protein Sources
- Protein Metabolism and Utilization
3 Lipids
- Structure and Classification
- Essential Fatty Acids
- Metabolism and Transport
- Dietary Sources
- Health Implications of Different Fat Types
- Current Recommendations
4 Energy Balance
- Components of Energy Expenditure
- Energy Content of Foods
- Energy Density and Satiety
- Measuring Energy Requirements
- Implications for Weight Management
03 Micronutrients 3 topics
1 Vitamins
- Fat-Soluble Vitamins (A, D, E, K)
- Water-Soluble Vitamins (B-complex, C)
2 Minerals
- Major Minerals (Calcium, Phosphorus, Magnesium, Sodium, Potassium, Chloride, Sulfur)
- Trace Minerals (Iron, Zinc, Iodine, Selenium, Copper, Manganese, Fluoride, Chromium, Molybdenum)
3 Water and Electrolyte Balance
- Functions of Water in the Body
- Hydration Status Assessment
- Electrolyte Balance and Imbalance
- Recommendations for Fluid Intake
- Special Considerations (Athletes, Elderly, Illness)
04 Digestion, Absorption, and Metabolism 4 topics
1 Digestive System Anatomy and Physiology
- Structure and Function of Digestive Organs
- Gastrointestinal Microbiome
- Neural and Hormonal Regulation
2 Digestive Processes
- Mechanical and Chemical Digestion
- Enzyme Activity and Regulation
- Absorption Mechanisms
- Transport Systems for Nutrients
3 Metabolic Pathways
- Carbohydrate Metabolism
- Protein Metabolism
- Lipid Metabolism
- Integration of Metabolic Pathways
- Metabolic Adaptations (Fasting, Exercise, Stress)
4 Nutrient Storage and Utilization
- Glycogen Storage and Utilization
- Adipose Tissue Metabolism
- Protein Reserves and Muscle Metabolism
- Micronutrient Storage
05 Lifecycle Nutrition 5 topics
1 Preconception and Pregnancy Nutrition
- Nutritional Requirements Before and During Pregnancy
- Critical Periods for Fetal Development
- Maternal Adaptations
- Common Nutritional Concerns
- Prevention of Pregnancy Complications
2 Lactation and Infant Nutrition
- Breast Milk Composition and Benefits
- Nutritional Requirements During Lactation
- Infant Nutritional Requirements
- Introduction to Complementary Feeding
- Formula Feeding Considerations
3 Childhood and Adolescent Nutrition
- Growth and Development
- Nutritional Requirements
- Establishing Healthy Eating Patterns
- Common Nutritional Concerns
- Prevention of Diet-Related Diseases
4 Adult Nutrition
- Nutritional Requirements
- Lifestyle Factors Affecting Nutrition
- Maintaining Healthy Body Composition
- Preventing Chronic Disease
5 Nutrition for Older Adults
- Physiological Changes Affecting Nutrition
- Nutritional Requirements
- Common Nutritional Concerns
- Prevention of Malnutrition
- Nutrition and Quality of Life
06 Diet Planning and Food Selection 5 topics
1 Dietary Reference Intakes and Guidelines
- Evolution of Dietary Guidelines
- International Nutrition Guidelines
- Food-Based Dietary Guidelines
- Application and Limitations
2 Food Groups and Exchange Systems
- Major Food Group Classifications
- Food Exchange Systems
- Meal Planning Using Food Groups
- Cultural Adaptations of Food Groupings
3 Meal Planning Principles
- Energy and Nutrient Distribution
- Meal Timing and Frequency
- Portion Control Strategies
- Menu Planning for Different Settings
4 Food Labeling and Interpretation
- Components of Food Labels
- Nutrition and Health Claims
- Ingredient Lists
- Consumer Education and Literacy
5 Food Selection and Quality
- Food Quality Indicators
- Organic and Conventional Foods
- Sustainable Food Choices
- Food Safety Considerations
07 Nutrition in Disease Prevention 5 topics
1 Nutritional Epidemiology
- Study Designs in Nutritional Research
- Strengths and Limitations of Methods
- Interpretation of Nutritional Studies
- From Evidence to Recommendations
2 Cardiovascular Disease Prevention
- Risk Factors and Pathophysiology
- Dietary Patterns and CVD Risk
- Specific Nutrients and Cardiovascular Health
- Lifestyle Approaches for Prevention
3 Cancer Prevention
- Diet-Related Cancer Mechanisms
- Dietary Patterns and Cancer Risk
- Specific Foods and Nutrients in Cancer Prevention
- Nutrition During Cancer Treatment and Survivorship
4 Diabetes Prevention and Management
- Dietary Approaches to Diabetes Prevention
- Carbohydrate Considerations
- Weight Management Strategies
- Emerging Dietary Interventions
5 Obesity Prevention and Management
- Multifactorial Causes of Obesity
- Dietary Approaches to Weight Management
- Behavioral Strategies
- Weight Maintenance Challenges
- Public Health Approaches
08 Medical Nutrition Therapy 8 topics
1 Principles of Medical Nutrition Therapy
- Nutrition Care Process
- Nutrition Screening and Assessment
- Nutrition Diagnosis
- Intervention Planning and Implementation
- Monitoring and Evaluation
2 Enteral and Parenteral Nutrition
- Indications and Contraindications
- Formula Selection
- Administration Methods
- Monitoring and Complications
- Transition to Oral Feeding
3 Nutrition in Gastrointestinal Disorders
- Upper GI Disorders
- Lower GI Disorders
- Malabsorption Syndromes
- Inflammatory Bowel Disease
- Irritable Bowel Syndrome
- Liver and Pancreatic Diseases
4 Nutrition in Cardiovascular Diseases
- Hypertension
- Dyslipidemia
- Heart Failure
- Stroke
- Peripheral Vascular Disease
5 Nutrition in Renal Diseases
- Acute Kidney Injury
- Chronic Kidney Disease
- Nephrotic Syndrome
- Kidney Stones
- Dialysis and Transplantation
6 Nutrition in Metabolic Disorders
- Type 1 and Type 2 Diabetes
- Metabolic Syndrome
- Inborn Errors of Metabolism
- Gout
7 Nutrition in Critical Illness and Trauma
- Metabolic Response to Stress
- Nutritional Requirements
- Feeding Strategies
- Monitoring and Reassessment
8 Nutrition in Cancer Care
- Nutritional Impact of Cancer and Treatments
- Intervention Strategies
- Palliative Nutrition Care
- Survivorship Nutrition
09 Food Science and Technology 4 topics
1 Food Composition and Analysis
- Proximate Analysis Methods
- Nutrient Analysis Techniques
- Food Composition Databases
- Limitations and Applications
2 Food Processing and Preservation
- Traditional and Modern Methods
- Effects on Nutritional Value
- Food Safety Considerations
- Novel Processing Technologies
3 Food Additives and Functional Ingredients
- Types and Functions
- Safety Evaluation
- Regulatory Framework
- Consumer Perceptions
4 Food Safety and Quality Management
- Foodborne Illness and Prevention
- HACCP Principles
- Risk Assessment
- Food Safety Education
10 Nutritional Supplements and Functional Foods 4 topics
1 Dietary Supplements
- Definitions and Regulations
- Common Supplement Types
- Efficacy and Safety Evaluation
- Quality Concerns
- Appropriate Use and Recommendations
2 Functional Foods and Nutraceuticals
- Definitions and Categories
- Bioactive Components
- Health Claims and Evidence
- Product Development
- Consumer Education
3 Sports and Performance Nutrition
- Energy and Macronutrient Requirements
- Hydration Strategies
- Timing of Nutrient Intake
- Ergogenic Aids
- Special Considerations for Different Sports
4 Herbal Products and Traditional Medicines
- Common Herbal Supplements
- Mechanisms of Action
- Safety and Interactions
- Evidence-Based Evaluation
- Integration with Conventional Nutrition Care
11 Sociocultural and Behavioral Aspects of Nutrition 4 topics
1 Food Behaviors and Psychology
- Development of Food Preferences
- Factors Affecting Food Choice
- Eating Behaviors and Disorders
- Behavioral Change Theories and Applications
2 Cultural and Religious Influences
- Cultural Food Patterns
- Religious Dietary Laws and Practices
- Culturally Sensitive Nutrition Counseling
- Globalization and Cultural Food Transitions
3 Socioeconomic Factors and Food Access
- Food Insecurity and Hunger
- Food Deserts and Food Swamps
- Socioeconomic Disparities in Nutrition
- Food Assistance Programs
4 Nutrition Education and Communication
- Education Models and Theories
- Designing Effective Nutrition Messages
- Digital and Social Media in Nutrition Education
- Evaluation of Nutrition Education Programs
12 Public Health Nutrition 4 topics
1 Nutrition Surveillance and Assessment
- Population Assessment Methods
- Nutritional Status Indicators
- Data Collection and Analysis
- Interpretation and Application
2 Nutrition Policies and Programs
- Policy Development Process
- Global Nutrition Initiatives
- National Nutrition Programs
- School and Community Nutrition Programs
- Workplace Nutrition Initiatives
3 Nutrition in Emergencies and Disaster Relief
- Assessment in Emergency Settings
- Common Nutritional Problems
- Intervention Strategies
- Monitoring and Evaluation
4 Global Nutrition Challenges
- Malnutrition in All Forms
- Double Burden of Malnutrition
- Sustainable Development Goals
- Global Food Security
- Climate Change and Nutrition
13 Sustainable Food Systems 4 topics
1 Food Production Systems
- Agricultural Methods and Impacts
- Animal Production Systems
- Aquaculture and Fisheries
- Environmental Footprints
2 Food Distribution and Access
- Global Food Supply Chains
- Local Food Systems
- Food Loss and Waste
- Fair Trade and Ethical Considerations
3 Sustainable Diets
- Defining Sustainable Diets
- Plant-Based and Alternative Diets
- Measuring Sustainability of Dietary Patterns
- Balancing Nutrition and Environmental Impact
4 Food Policy and Food Systems Change
- Policy Approaches to Sustainable Food Systems
- Stakeholder Roles and Responsibilities
- Economic Factors and Incentives
- Future Food Systems Scenarios
14 Research Methods in Nutrition 4 topics
1 Research Design in Nutrition
- Quantitative Research Methods
- Qualitative Research Methods
- Mixed Methods Approaches
- Choosing Appropriate Research Designs
2 Data Collection and Analysis
- Dietary Assessment Tools
- Biomarker Selection and Interpretation
- Statistical Methods in Nutrition Research
- Handling Missing Data
3 Research Ethics
- Informed Consent
- Vulnerable Populations
- Conflict of Interest
- Research Integrity
4 Translating Research to Practice
- Evidence Hierarchies
- Systematic Reviews and Meta-Analyses
- Practice Guidelines Development
- Implementation Science
15 Professional Practice in Nutrition and Dietetics 5 topics
1 Ethical Practice
- Professional Codes of Ethics
- Ethical Decision-Making Models
- Common Ethical Dilemmas
- Professional Boundaries
2 Communication and Counseling Skills
- Principles of Effective Communication
- Motivational Interviewing
- Group Facilitation Skills
- Behavior Change Strategies
3 Interdisciplinary Collaboration
- Working in Healthcare Teams
- Roles and Scope of Practice
- Effective Referrals
- Collaborative Care Models
4 Practice Management and Leadership
- Service Planning and Delivery
- Quality Improvement
- Financial Management
- Human Resource Management
- Leadership Development
5 Professional Development and Advancement
- Continuing Education
- Specialization Options
- Evidence-Based Practice
- Career Pathways
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Nutrition and Dietetics
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